Kasha Toffah

Hello There Everyone ! I started Wholesome Hearts Doula Services to help women, and families have and enjoy a safe, memorable, empowering, and wholesome birthing experience!

About Doula Kasha

Hello Everyone !

I’m Kasha , a Full Spectrum Doula located locally in Chesapeake Virginia. It is always my mission to ensure that I gain the most effective and current knowledge possible as a Full Spectrum Doula serving a variety of clients. While it’s been a beautiful and intellectually enhancing experience for myself, so far, I’ve learned that there are many who are unaware of what a Doula is, and what we do.

No matter what your family looks like, as your Doula, you will have a companion professionally trained in childbirth providing emotional, physical, and educational support to new or seasoned expectant families

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Birth Doula

A birth doula provides non-judgmental, physical, informational, emotional, and sometimes spiritual support, guiding you in your birth journey, before, during, and after your pregnancy. A doula is not a medical provider.

Postpartum Doula

A postpartum doula provides support following the birth of your baby. They come to your home, help with light housework, are knowledgable about breastfeeding and many other postpartum issues, guiding you on your adjustment into parenthood.

Kasha Toffah

Community Action Coordinator

Hi & Thank you for stopping by! I’m Kasha, a mother, wife, sister, friend, and trained Full Spectrum Doula. Most of my training as a doula has come from Birthing Advocacy and Herbal. As an advocate for birth justice, I support any birthing person who desires to birth the way they want. Everybody deserves respect and autonomy in their choices. I believe everyone deserves the right to informed consent, respect, and dignity no matter what. The need for traditional, caring, sensitive, and knowledgeable birth support during this modern era is becoming more and more apparent. Through many of your greatest joys, and honoring every choice you make, from the beginning to the end, I am prepared to provide overall support, education, and nurture across the spectrum of reproduction and pregnancy experiences.

RESOURCES

Other Birth Professionals

Midwives

Chiropractors

Placenta Encapsulation

Prenatal Yoga

Childbirth Classes

Lactation Support

Birth Photography

Other Resources

POSITIVE BIRTH

Quotes and Affirmations

★★★★★

“If a doula were a drug, it would be unethical not to use it.”

~ Dr. John H. Kennell

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“Remember this, for it is as true as true gets: Your body is not a lemon. You are not a machine. The Creator is not a careless mechanic.”

~ Ina May Gaskin

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“There is a secret in our culture, and it’s not that birth is painful. It’s that women are strong.”

~ Laura Stavoe Harm

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“The power and intensity of your contractions cannot be stronger than you, because it is you.”

~ Unknown

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”The wisdom and compassion a woman can intuitively experience in childbirth can make her a source of healing and understanding for other women.”

~ Steven Gaskin

★★★★★

“The temptation to quit will be greatest just before you are about to succeed.”

~ Bob Parsons

Area Hospitals